Bronchitis Conditions - Progress of Chronic Diseases is Reflected in Stress-Free Breath Holding Time and Body OxygenationPoor tissue oxygenation is the typical feature for people with asthma, heart disease, chronic fatigue, diabetes, bronchitis, cancer, HIV, acne, infertility, and many other disorders. This is known to medical professionals, but you may guess about this fact too. Why?
You may know that the main test for heart patients (exercise electrocardiogram or Stress test) mainly reflects oxygenation of the heart and other muscles of the human body. No wonder, that agent 007, in the most recent movie "Casino Roayle", when he had a heart attack, also had very heavy breathing. Revision is very important when writing or speaking about a topic. We had a lot of drafting to do to come to this symptoms of bacterial bronchitis Conditions.
10 s of oxygen - severely sick, critically and terminally ill patients, usually hospitalized. 10-20 s - sick patients with numerous complaints and, often, on daily medication.
After your usual exhale, pinch your nose and count your BHT (breath holding time) in seconds. Keep nose pinched until you experience the first desire to breathe. Practice shows that this first desire appears together with an involuntary push of the diaphragm or swallowing movement in the throat. (Your body warns you, "Enough!") If you release the nose and start breathing at this time, you can resume your usual breathing pattern (in the same way as you were breathing prior to the test). Do not extend breath holding too long. This is the most common mistake. You should not gasp for air or open your mouth when you release your nose. The test should be easy and not cause you any stress. The BHT test does not interfere with your usual breathing. After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about Bronchitus contagous
More information about translated original Russian and Western research on breathing, health, how to improve one's oxygenation, and the Buteyko method can be found on my website www.normalbreathing.com
Home Remedies for Asthma Bronchitis
- 40 s of oxygen - people with poor health, but often without serious organic problems. 40-60 s - good health.
- Over 60 s of oxygen - ideal health, when many modern diseases are virtually impossible.
High level of blood lactate (a sign of anaerobic metabolism) is among main features for diabetes, chronic fatigue, bronchitis and many other conditions.
Typical Results for the Oxygenation TestThe first chapter of my book "Normal breathing: the key to vital health" is available on-line (www.normalbreathing.com/big-book-Ch html). It has a table with dozens of western medical references devoted to stress-free breath holding time. Russian oxygenation doctors accumulated even more clinical information. Doctor Buteyko and his medical colleagues found that the following relationships generally hold true: We tried to create as much matter for your understanding when writing yoga cure for bronchities Conditions. We do hope that the matter provided here is sufficient to you.
These doctors refined the Buteyko oxygenation therapy and revealed numerous factors that improve our health (physical exercise with strictly nasal breathing; good posture; raw diets; cold shower; sleeping on hard surfaces; bare foot walking; prevention of mouth breathing, overeating, and sleeping on one's back, etc.)
Have you seen how asthmatics frantically gasp for more oxygen during asthma attacks? Indeed, it is normal that these and other COPD (chronic obstructive pulmonary disease) patients are the first candidates to breathe pure oxygen 24/7 to save their lives.
For the first time in the history of medicine, a group of about 200 doctors, after studying and curing thousands of patients, suggested the standard for ideal health (60 s of oxygen) that provide guarantee from such chronic conditions as cancer, heart disease, diabetes, COPD, arthritis, and many others. .
Finally, Cancer Has Cellular Hypoxia as Its Key CauseNobel Laureate, Dr. Otto Warburg, in his article "The Prime Cause and Prevention of Cancer", published in 1966, wrote, "Cancer, above all other diseases, has countless secondary causes. Almost anything can cause cancer. But, even for cancer, there is only one prime cause. The prime cause of cancer is the replacement of the respiration of oxygen (oxidation of sugar) in normal body cells by fermentation of sugar..." It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about Diabetes Bronchitis that we got down to writing about it!
Hence, abnormal oxygen transport is the typical and indispensable feature for chronic conditions. How to measure body oxygen content? While measurements of tissue oxygenation require special equipment, you can do a simple test that is very sensitive to tissue oxygenation. Measure your breath holding time. How it is done? The prominent Russian physiologist who worked for the first Soviet spaceship missions Dr. KP Buteyko, MD was the head of the respiratory laboratory in the 1960s. He stated about 40 years ago, "Oxygen content in the organism can be found using a simple method: after exhalation, observe, how long the person can pause their breath without stress."