Chronic Bronchitis - Why and How I Quit SmokingDon't remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn't bother me so much, but I knew better. .
Learning to Smoke Was Difficult for MeI had so many reasons not to, that I really had to push to get it done. After years and years of second hand smoke exposure, my health began to deteriorate immediately. By the end of the first year, I had chronic bronchitis. Cigarettes became a crutch. If life was stressful, I smoked. If I was ill, I smoked. If everything was great, I smoked. My habit was so bad, I couldn't drive down the street or cook a meal without smoking. The first thing I did in the morning was light a cigarette. The last thing I did at night was put one out. Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects riddle aeronautical university. People tend to enjoy it more.
Nicotine Stained Fingers, Face, and Teeth are Just the BeginningBesides the offensive smell, there is the layer of nicotine that stains everything in the smoker's home:, furniture, walls, carpets, everything. On several different occasions, both my parents were extremely sick with illnesses directly attributable to smoking, eventually culminating in lung cancer for my dad. Cigarettes were so 16 important medical facts, that they budgeted the smokes in with groceries. If money was tight, we ate beans and potatoes, but they never did without cigarettes. I promised myself in my teens that I would never smoke. I broke that promise sometime in the summer of 1981. We have used clear and concise words in this article on Bronchitis to avoid any misunderstandings and confusions that can be caused due to difficult words.
"Suck the Salt Off and Spit Out the Seeds," He Said"Salt cuts the craving for nicotine." It worked. For six weeks, I carried sunflower seeds around with me. Anytime I started to crave a cigarette, I popped four or five sunflower seeds in my mouth. The times I felt foolish for constantly having sunflower seeds in my mouth, I would just remember the new skirt I had thrown away. Don't misunderstand. Quitting cigarettes was the hardest thing I ever did, but I was more determined than I had ever been. This article on Chronic Fluoroquinolone antibiotics classification, uses and side effects the intention of making it very memorable to its reader. Only then is an article considered to have reached it's objective.
Was TerrifiedIf I had not wakened from the smell of burning fabric, I might have died, or at least been badly burned. The new skirt I was wearing had eight holes burned through it. The folds of fabric had protected my skin until I awoke. When I realized that I had risked my life, and ruined a brand new skirt, anger replaced the terror I felt--anger at myself. It is always better to use simple English when writing descriptive articles, like this one on Chronic Bronchitis. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
Don't remember the day I started smoking, but I'll never forget the day I stopped. On June 2, 1986, I dumped the worst habit I have ever had. Was it worth it? You bet. I no longer have pneumonia every year. Treating bronchitis with n bothers me on occasion, and I have chronic asthma, most of the time I can breathe without trouble. Best of all, my husband quit, too, within a month of the date that I quit. We have had a smoke free home for more than 20 years, and we have both benefitted from it. Keeping to the point is very important when writing. So we have to stuck to Bronchitis, and have not wandered much from it to enhance understanding.
All Through High School, P.EAnd health teachers preached the deleterious effects of tobacco smoke on the body. Television, newspapers, magazines, doctors, and the Surgeon General all reported that cigarette smoking caused cancer, emphysema, and many other health problems. I didn't need to hear or read their stories. Both my parents have smoked since their teens. I saw firsthand what smoking does to the smoker.
- After smoking for five years, I thought I was doomed to be a lifetime smoker just like my parents.
- Then something frightening happened.
- I fell asleep in my chair with a lit cigarette in my hand.
- Unlike many others who died after they went to sleep with a burning cigarette, I was fortunate.
- I wasn't hurt.
- Not physically, anyway.
- After gathering all the cigarettes I had, I went to the kitchen and carefully destroyed each one, then dropped it into the trash can.
- By evening I was suffering, but I refused to buy more.
- Later, I learned my brother-in-law had just quit smoking.
- He told me to buy salted, roasted sunflower seeds in the shell.
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